{"product_id":"the-art-of-self-acupressure-course","title":"The Art of Self-Acupressure — Try it Free!","description":"\u003cp\u003e\u003cstrong\u003e✨ Try it free! Select your Access Level above to start with our FREE introduction or choose Tier 1, Tier 2, or the Bulk Buy bundle for full access.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Art of Self-Acupressure A practical guide to acupressure and therapeutic touch for everyday wellbeing Your hands are the oldest healing tools in the world — and you have always known how to use them.\u003c\/p\u003e\n\u003cp\u003eWhen you instinctively rub your temples during a headache or press your stomach when it hurts, your body is already doing this. This course simply gives you the map.\u003c\/p\u003e\n\u003cp\u003eWithin seconds of appropriate touch, your brain releases oxytocin, your stress hormones drop, your heart rate slows and your nervous system shifts from high alert into rest-and-repair mode.\u003c\/p\u003e\n\u003cp\u003eSelf-Acupressure produces the same response as professional acupressure — with one significant advantage: you can do it every single day. You'll start with five foundational acupressure points and a five-minute morning routine you can do before getting out of bed.\u003c\/p\u003e\n\u003cp\u003eFrom there, Tier 1 takes you through the complete Traditional Chinese Medicine five-element body map — learning to work with each organ system, each element and each constitutional type.\u003c\/p\u003e\n\u003cp\u003eTier 2 brings it all alive with facial acupressure, handmade herbal massage oils, the addition of breath and sound, and a seasonal practice that shifts with the year.\u003c\/p\u003e\n\u003cp\u003eNo prior experience needed. Just your hands, five minutes, and the willingness to listen to your body.\u003c\/p\u003e\n\u003cp\u003eWhat's Included — Tier Breakdown FREE: Five foundational acupressure points and your first five-minute morning routine TIER 1: The complete five-element body map, constitutional adaption, 10-minute daily routine, 30-day practice TIER 2: Facial acupressure, herbal massage oils, breath and sound, seasonal practice\u003c\/p\u003e","brand":"Burdock Nettle","offers":[{"title":"Free Introduction","offer_id":52247254008110,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true},{"title":"Tier 1 - Foundation","offer_id":52247254040878,"sku":null,"price":19.98,"currency_code":"CAD","in_stock":true},{"title":"Tier 2 - Deep Dive","offer_id":52247254073646,"sku":null,"price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Bulk Buy (Tier 1 \u0026 2)","offer_id":52247254106414,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/4283\/5246\/files\/Acupressurecourse.png?v=1783264200","url":"https:\/\/burdocknettle.ca\/products\/the-art-of-self-acupressure-course","provider":"Burdock Nettle","version":"1.0","type":"link"}